LIME SHRIMP FLAVOR RAMEN NOODLE SOUP vs CREAMY CAULIFLOWER VEGGIE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
LIME SHRIMP FLAVOR RAMEN NOODLE SOUP wins in 5 out of 11 nutrient categories
LIME SHRIMP FLAVOR RAMEN NOODLE SOUP: 5
vs
CREAMY CAULIFLOWER VEGGIE SOUP: 4
(2 ties)
Overview
| Nutrient | LIME SHRIMP FLAVOR RAMEN NOODLE SOUP | CREAMY CAULIFLOWER VEGGIE SOUP | Winner |
|---|---|---|---|
| Calories | 442 cal | 40 cal | |
| Protein | 9.3 g | 2.4 g | |
| Carbs | 60.5 g | 0 g | |
| Fat | 16.3 g | 0.7 g | |
| Fiber | 2.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME SHRIMP FLAVOR RAMEN NOODLE SOUP | CREAMY CAULIFLOWER VEGGIE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIME SHRIMP FLAVOR RAMEN NOODLE SOUP | CREAMY CAULIFLOWER VEGGIE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 9 MG | |
| Iron, Fe | 3.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 2,209 MG | 485 MG |