LIME RANCH AVOCADO OIL KETTLE STYLE CHIPS vs ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL
Nutrition comparison per 100 g serving
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ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL wins in 6 out of 11 nutrient categories
LIME RANCH AVOCADO OIL KETTLE STYLE CHIPS: 4
vs
ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL: 6
(1 ties)
Overview
| Nutrient | LIME RANCH AVOCADO OIL KETTLE STYLE CHIPS | ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 530 cal | 429 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 60.1 g | 60.7 g | |
| Fat | 31.8 g | 10.7 g | |
| Fiber | 3.5 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME RANCH AVOCADO OIL KETTLE STYLE CHIPS | ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | LIME RANCH AVOCADO OIL KETTLE STYLE CHIPS | ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 1,290 MG | 0 MG | |
| Sodium, Na | 565 MG | 500 MG |