LIME GARLIC MARINADE vs GUACAMOLE DIP MIX
Nutrition comparison per 100 g serving
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GUACAMOLE DIP MIX wins in 5 out of 11 nutrient categories
LIME GARLIC MARINADE: 3
vs
GUACAMOLE DIP MIX: 5
(3 ties)
Overview
| Nutrient | LIME GARLIC MARINADE | GUACAMOLE DIP MIX | Winner |
|---|---|---|---|
| Calories | 100 cal | 333 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 20 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME GARLIC MARINADE | GUACAMOLE DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | LIME GARLIC MARINADE | GUACAMOLE DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 0 MG | 16.7 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 0 MG | 4,167 MG |