LIME FLAVOR WITH SHRIMP RAMEN NOODLE SOUP vs VEGI SOUP MIX
Nutrition comparison per 100 g serving
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VEGI SOUP MIX wins in 7 out of 12 nutrient categories
LIME FLAVOR WITH SHRIMP RAMEN NOODLE SOUP: 2
vs
VEGI SOUP MIX: 7
(3 ties)
Overview
| Nutrient | LIME FLAVOR WITH SHRIMP RAMEN NOODLE SOUP | VEGI SOUP MIX | Winner |
|---|---|---|---|
| Calories | 438 cal | 286 cal | |
| Protein | 9.4 g | 16.3 g | |
| Carbs | 59.4 g | 67.4 g | |
| Fat | 18.8 g | 2.0 g | |
| Fiber | 3.1 g | 16.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME FLAVOR WITH SHRIMP RAMEN NOODLE SOUP | VEGI SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIME FLAVOR WITH SHRIMP RAMEN NOODLE SOUP | VEGI SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 4.2 MG | 5.5 MG | |
| Potassium, K | 234 MG | 0 MG | |
| Sodium, Na | 2 MG | 20 MG |