LIME & CORIANDER AUTHENTIC STEAMED BASMATI RICE vs VANILLA & CHOCOLATE FLAVORED SESAME HALVA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
LIME & CORIANDER AUTHENTIC STEAMED BASMATI RICE: 4
vs
VANILLA & CHOCOLATE FLAVORED SESAME HALVA: 4
(4 ties)
Overview
| Nutrient | LIME & CORIANDER AUTHENTIC STEAMED BASMATI RICE | VANILLA & CHOCOLATE FLAVORED SESAME HALVA | Winner |
|---|---|---|---|
| Calories | 128 cal | 553 cal | |
| Protein | 2.3 g | 13.2 g | |
| Carbs | 25.6 g | 47.4 g | |
| Fat | 2.3 g | 34.2 g | |
| Fiber | 0.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME & CORIANDER AUTHENTIC STEAMED BASMATI RICE | VANILLA & CHOCOLATE FLAVORED SESAME HALVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIME & CORIANDER AUTHENTIC STEAMED BASMATI RICE | VANILLA & CHOCOLATE FLAVORED SESAME HALVA | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 79 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 195 MG | 39 MG |