LIME & CORIANDER AUTHENTIC STEAMED BASMATI RICE vs MEDITERRANEAN TOMATO & OLIVE WITH PASTA
Nutrition comparison per 100 g serving
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MEDITERRANEAN TOMATO & OLIVE WITH PASTA wins in 9 out of 11 nutrient categories
LIME & CORIANDER AUTHENTIC STEAMED BASMATI RICE: 0
vs
MEDITERRANEAN TOMATO & OLIVE WITH PASTA: 9
(2 ties)
Overview
| Nutrient | LIME & CORIANDER AUTHENTIC STEAMED BASMATI RICE | MEDITERRANEAN TOMATO & OLIVE WITH PASTA | Winner |
|---|---|---|---|
| Calories | 128 cal | 90 cal | |
| Protein | 2.3 g | 3.5 g | |
| Carbs | 25.6 g | 13.4 g | |
| Fat | 2.3 g | 2.1 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME & CORIANDER AUTHENTIC STEAMED BASMATI RICE | MEDITERRANEAN TOMATO & OLIVE WITH PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIME & CORIANDER AUTHENTIC STEAMED BASMATI RICE | MEDITERRANEAN TOMATO & OLIVE WITH PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 195 MG | 342 MG |