LIME CILANTRO FLAVORED HOISIN SAUCE vs MOLE VERDE
Nutrition comparison per 100 g serving
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MOLE VERDE wins in 5 out of 9 nutrient categories
LIME CILANTRO FLAVORED HOISIN SAUCE: 3
vs
MOLE VERDE: 5
(1 ties)
Overview
| Nutrient | LIME CILANTRO FLAVORED HOISIN SAUCE | MOLE VERDE | Winner |
|---|---|---|---|
| Calories | 211 cal | 533 cal | |
| Protein | 1.3 g | 6.7 g | |
| Carbs | 50 g | 40 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME CILANTRO FLAVORED HOISIN SAUCE | MOLE VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | LIME CILANTRO FLAVORED HOISIN SAUCE | MOLE VERDE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 2,105 MG | 1,000 MG |