LIME & CHILI PICKLE vs SOY BEAN PASTE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LIME & CHILI PICKLE: 4
vs
SOY BEAN PASTE: 4
(2 ties)
Overview
| Nutrient | LIME & CHILI PICKLE | SOY BEAN PASTE | Winner |
|---|---|---|---|
| Calories | 125 cal | 194 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 10 g | 27.8 g | |
| Fat | 10 g | 5.6 g | |
| Fiber | 5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME & CHILI PICKLE | SOY BEAN PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIME & CHILI PICKLE | SOY BEAN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 111 MG | |
| Iron, Fe | 5.4 MG | 4 MG | |
| Sodium, Na | 3,750 MG | 4,611 MG |