LIME CHILI FLAVOR WITH SHRIMP RAMEN NOODLES WITH VEGETABLES vs ANCIENT GRAIN MINESTRONE SOUP
Nutrition comparison per 100 g serving
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LIME CHILI FLAVOR WITH SHRIMP RAMEN NOODLES WITH VEGETABLES wins in 6 out of 11 nutrient categories
LIME CHILI FLAVOR WITH SHRIMP RAMEN NOODLES WITH VEGETABLES: 6
vs
ANCIENT GRAIN MINESTRONE SOUP: 4
(1 ties)
Overview
| Nutrient | LIME CHILI FLAVOR WITH SHRIMP RAMEN NOODLES WITH VEGETABLES | ANCIENT GRAIN MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calories | 453 cal | 53 cal | |
| Protein | 10.9 g | 0 g | |
| Carbs | 60.9 g | 11.0 g | |
| Fat | 17.2 g | 0.6 g | |
| Fiber | 3.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME CHILI FLAVOR WITH SHRIMP RAMEN NOODLES WITH VEGETABLES | ANCIENT GRAIN MINESTRONE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | LIME CHILI FLAVOR WITH SHRIMP RAMEN NOODLES WITH VEGETABLES | ANCIENT GRAIN MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 24 MG | |
| Iron, Fe | 4.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 1,828 MG | 237 MG |