LIME BEANS WITH CHILI vs MULTI-GRAIN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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LIME BEANS WITH CHILI wins in 5 out of 10 nutrient categories
LIME BEANS WITH CHILI: 5
vs
MULTI-GRAIN TORTILLA CHIPS: 3
(2 ties)
Overview
| Nutrient | LIME BEANS WITH CHILI | MULTI-GRAIN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 483 cal | 500 cal | |
| Protein | 17.2 g | 7.1 g | |
| Carbs | 62.1 g | 57.1 g | |
| Fat | 17.2 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME BEANS WITH CHILI | MULTI-GRAIN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIME BEANS WITH CHILI | MULTI-GRAIN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 143 MG | |
| Iron, Fe | 5.0 MG | 2.6 MG | |
| Sodium, Na | 828 MG | 304 MG |