LILY'S vs LITEHOUSE

Nutrition comparison per 100 g serving

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LITEHOUSE wins in 8 out of 10 nutrient categories

LILY'S: 0 vs LITEHOUSE: 8 (2 ties)

Overview

Nutrient	LILY'S	LITEHOUSE	Winner
Calories	267 cal	167 cal
Protein	0 g	6.7 g
Carbs	23.3 g	6.7 g
Fat	16.7 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LILY'S	LITEHOUSE	Winner
Vitamin C, total ascorbic acid	0 MG	40 MG

Mineral	LILY'S	LITEHOUSE
Calcium, Ca	0 MG	200 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	400 MG	933 MG

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