LILY'S vs ALL-NATURAL ORIGINAL ROAST PEANUT BUTTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LILY'S: 4
vs
ALL-NATURAL ORIGINAL ROAST PEANUT BUTTER: 4
(2 ties)
Overview
| Nutrient | LILY'S | ALL-NATURAL ORIGINAL ROAST PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 575 cal | 600 cal | |
| Protein | 20 g | 23.3 g | |
| Carbs | 40 g | 20 g | |
| Fat | 40 g | 50 g | |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LILY'S | ALL-NATURAL ORIGINAL ROAST PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LILY'S | ALL-NATURAL ORIGINAL ROAST PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 125 MG | 0 MG |