LILLY'S vs LEMON DILL HUMMUS
Nutrition comparison per 100 g serving
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LEMON DILL HUMMUS wins in 4 out of 11 nutrient categories
LILLY'S: 0
vs
LEMON DILL HUMMUS: 4
(7 ties)
Overview
| Nutrient | LILLY'S | LEMON DILL HUMMUS | Winner |
|---|---|---|---|
| Calories | 240 cal | 200 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 23.3 g | 20 g | |
| Fat | 12.3 g | 11.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LILLY'S | LEMON DILL HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LILLY'S | LEMON DILL HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 387 MG | 467 MG |