LILLY'S vs WHEAT & GLUTEN FREE COOKIES
Nutrition comparison per 100 g serving
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LILLY'S wins in 5 out of 10 nutrient categories
LILLY'S: 5
vs
WHEAT & GLUTEN FREE COOKIES: 2
(3 ties)
Overview
| Nutrient | LILLY'S | WHEAT & GLUTEN FREE COOKIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 456 cal | |
| Protein | 8.3 g | 3.5 g | |
| Carbs | 66.7 g | 63.2 g | |
| Fat | 14.6 g | 21.1 g | |
| Fiber | 8.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LILLY'S | WHEAT & GLUTEN FREE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LILLY'S | WHEAT & GLUTEN FREE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 208 MG | 386 MG |