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LILLY'S vs CHEESE

Nutrition comparison per 100 g serving

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CHEESE wins in 5 out of 10 nutrient categories
LILLY'S: 3 vs CHEESE: 5 (2 ties)

Overview

Nutrient LILLY'S CHEESE Winner
Calories 536 cal 362 cal
Protein 3.6 g 5.2 g
Carbs 39.3 g 50 g
Fat 42.9 g 15.5 g
Fiber 3.6 g 1.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LILLY'S CHEESE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral LILLY'S CHEESE Winner
Calcium, Ca 0 MG 69 MG
Iron, Fe 1.3 MG 0.6 MG
Sodium, Na 71 MG 181 MG
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