LILLY'S BAKE SHOPPE vs TUSTACAS CORN COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LILLY'S BAKE SHOPPE: 4
vs
TUSTACAS CORN COOKIES: 4
(2 ties)
Overview
| Nutrient | LILLY'S BAKE SHOPPE | TUSTACAS CORN COOKIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 504 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 53.1 g | 70.6 g | |
| Fat | 15.6 g | 22.7 g | |
| Fiber | 0 g | 10.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LILLY'S BAKE SHOPPE | TUSTACAS CORN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LILLY'S BAKE SHOPPE | TUSTACAS CORN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 504 MG | |
| Iron, Fe | 2.3 MG | 7.3 MG | |
| Sodium, Na | 172 MG | 1,966 MG |