LILLY'S BAKE SHOPPE vs COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LILLY'S BAKE SHOPPE: 3
vs
COOKIES: 3
(4 ties)
Overview
| Nutrient | LILLY'S BAKE SHOPPE | COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 4.6 g | 3.6 g | |
| Carbs | 54.6 g | 67.9 g | |
| Fat | 31.8 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LILLY'S BAKE SHOPPE | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LILLY'S BAKE SHOPPE | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Sodium, Na | 227 MG | 304 MG |