LILLY B'S vs SPLIT PEA SOUP
Nutrition comparison per 100 g serving
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SPLIT PEA SOUP wins in 7 out of 11 nutrient categories
LILLY B'S: 2
vs
SPLIT PEA SOUP: 7
(2 ties)
Overview
| Nutrient | LILLY B'S | SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Calories | 221 cal | 85 cal | |
| Protein | 6.6 g | 5.6 g | |
| Carbs | 27.2 g | 15.5 g | |
| Fat | 8.8 g | 0.2 g | |
| Fiber | 2.2 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LILLY B'S | SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LILLY B'S | SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 118 MG | 244 MG |