LILLY B'S vs POTATO & ONION CREAMY
Nutrition comparison per 100 g serving
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POTATO & ONION CREAMY wins in 6 out of 10 nutrient categories
LILLY B'S: 3
vs
POTATO & ONION CREAMY: 6
(1 ties)
Overview
| Nutrient | LILLY B'S | POTATO & ONION CREAMY | Winner |
|---|---|---|---|
| Calories | 221 cal | 175 cal | |
| Protein | 6.6 g | 4.2 g | |
| Carbs | 27.2 g | 30 g | |
| Fat | 8.8 g | 1.7 g | |
| Fiber | 2.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LILLY B'S | POTATO & ONION CREAMY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | LILLY B'S | POTATO & ONION CREAMY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Sodium, Na | 118 MG | 267 MG |