LILA'S PIEROGIE'S vs FROSTED FUDGE TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED FUDGE TOASTER PASTRIES wins in 8 out of 15 nutrient categories
LILA'S PIEROGIE'S: 5
vs
FROSTED FUDGE TOASTER PASTRIES: 8
(2 ties)
Overview
| Nutrient | LILA'S PIEROGIE'S | FROSTED FUDGE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 155 cal | 385 cal | |
| Protein | 6 g | 5.8 g | |
| Carbs | 31 g | 71.2 g | |
| Fat | 1 g | 9.6 g | |
| Fiber | 1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LILA'S PIEROGIE'S | FROSTED FUDGE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 77 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | LILA'S PIEROGIE'S | FROSTED FUDGE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 38 MG | |
| Iron, Fe | 1.8 MG | 3.5 MG | |
| Sodium, Na | 320 MG | 462 MG |