LIL YACHTY'S HOT CHEESE FRIES vs FOUR CHEESE FLAVORED 100% WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
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FOUR CHEESE FLAVORED 100% WHOLE GRAIN SNACKS wins in 5 out of 10 nutrient categories
LIL YACHTY'S HOT CHEESE FRIES: 3
vs
FOUR CHEESE FLAVORED 100% WHOLE GRAIN SNACKS: 5
(2 ties)
Overview
| Nutrient | LIL YACHTY'S HOT CHEESE FRIES | FOUR CHEESE FLAVORED 100% WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIL YACHTY'S HOT CHEESE FRIES | FOUR CHEESE FLAVORED 100% WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 107 MG | 321 MG | |
| Sodium, Na | 786 MG | 643 MG |