LIL' DUTCH MAID vs DECADENT WHITE CHOCOLATE CHUNK MACADAMIA NUT COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
LIL' DUTCH MAID: 5
vs
DECADENT WHITE CHOCOLATE CHUNK MACADAMIA NUT COOKIES: 5
(2 ties)
Overview
| Nutrient | LIL' DUTCH MAID | DECADENT WHITE CHOCOLATE CHUNK MACADAMIA NUT COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 457 cal | |
| Protein | 2.9 g | 5.7 g | |
| Carbs | 65.7 g | 57.1 g | |
| Fat | 14.3 g | 22.9 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIL' DUTCH MAID | DECADENT WHITE CHOCOLATE CHUNK MACADAMIA NUT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 6 UG |
Minerals
| Mineral | LIL' DUTCH MAID | DECADENT WHITE CHOCOLATE CHUNK MACADAMIA NUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 29 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 243 MG | 400 MG |