LIL' DIPPERS vs RW GARCIA
Nutrition comparison per 100 g serving
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RW GARCIA wins in 7 out of 10 nutrient categories
LIL' DIPPERS: 1
vs
RW GARCIA: 7
(2 ties)
Overview
| Nutrient | LIL' DIPPERS | RW GARCIA | Winner |
|---|---|---|---|
| Calories | 480 cal | 464 cal | |
| Protein | 4 g | 7.1 g | |
| Carbs | 52 g | 57.1 g | |
| Fat | 28 g | 25 g | |
| Fiber | 4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIL' DIPPERS | RW GARCIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIL' DIPPERS | RW GARCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 60 MG | 179 MG |