LIGURIAN BASIL PESTO vs PAESANA
Nutrition comparison per 100 g serving
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LIGURIAN BASIL PESTO wins in 5 out of 10 nutrient categories
LIGURIAN BASIL PESTO: 5
vs
PAESANA: 4
(1 ties)
Overview
| Nutrient | LIGURIAN BASIL PESTO | PAESANA | Winner |
|---|---|---|---|
| Calories | 573 cal | 56 cal | |
| Protein | 6.7 g | 1.6 g | |
| Carbs | 6.7 g | 5.6 g | |
| Fat | 60 g | 3.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGURIAN BASIL PESTO | PAESANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 1.9 MG |
Minerals
| Mineral | LIGURIAN BASIL PESTO | PAESANA | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 1,093 MG | 320 MG |