LIGO vs VODKA LUMPFISH CAVIAR
Nutrition comparison per 100 g serving
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LIGO wins in 4 out of 10 nutrient categories
LIGO: 4
vs
VODKA LUMPFISH CAVIAR: 3
(3 ties)
Overview
| Nutrient | LIGO | VODKA LUMPFISH CAVIAR | Winner |
|---|---|---|---|
| Calories | 107 cal | 179 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 5.4 g | 14.3 g | |
| Fat | 4.5 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGO | VODKA LUMPFISH CAVIAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGO | VODKA LUMPFISH CAVIAR | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 1,089 MG | 2,429 MG |