LIGHTLY SWEETENED COCONUT TREAT vs SWEETENED BANANA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SWEETENED COCONUT TREAT wins in 7 out of 10 nutrient categories
LIGHTLY SWEETENED COCONUT TREAT: 7
vs
SWEETENED BANANA CHIPS: 1
(2 ties)
Overview
| Nutrient | LIGHTLY SWEETENED COCONUT TREAT | SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 533 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 57.1 g | 63.3 g | |
| Fat | 21.4 g | 33.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SWEETENED COCONUT TREAT | SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | LIGHTLY SWEETENED COCONUT TREAT | SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 214 MG | 0 MG |