LIGHTLY SMOKED BAKED SALMON SALAD vs CLASSIC CHICKEN SALAD DRESSING
Nutrition comparison per 100 g serving
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LIGHTLY SMOKED BAKED SALMON SALAD wins in 5 out of 12 nutrient categories
LIGHTLY SMOKED BAKED SALMON SALAD: 5
vs
CLASSIC CHICKEN SALAD DRESSING: 4
(3 ties)
Overview
| Nutrient | LIGHTLY SMOKED BAKED SALMON SALAD | CLASSIC CHICKEN SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 357 cal | 229 cal | |
| Protein | 14.3 g | 8.6 g | |
| Carbs | 1.8 g | 7.6 g | |
| Fat | 33.9 g | 19.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SMOKED BAKED SALMON SALAD | CLASSIC CHICKEN SALAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | LIGHTLY SMOKED BAKED SALMON SALAD | CLASSIC CHICKEN SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 500 MG | 552 MG |