LIGHTLY SEASONED WITH SEA SALT WHOLE KERNEL SWEET CORN vs HANOVER
Nutrition comparison per 100 g serving
Ad 468x60
HANOVER wins in 5 out of 11 nutrient categories
LIGHTLY SEASONED WITH SEA SALT WHOLE KERNEL SWEET CORN: 4
vs
HANOVER: 5
(2 ties)
Overview
| Nutrient | LIGHTLY SEASONED WITH SEA SALT WHOLE KERNEL SWEET CORN | HANOVER | Winner |
|---|---|---|---|
| Calories | 31 cal | 23 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 6.2 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SEASONED WITH SEA SALT WHOLE KERNEL SWEET CORN | HANOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | LIGHTLY SEASONED WITH SEA SALT WHOLE KERNEL SWEET CORN | HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 88 MG | 331 MG |