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LIGHTLY SEASONED WITH SEA SALT DICED CARROTS vs PEAS

Nutrition comparison per 100 g serving

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LIGHTLY SEASONED WITH SEA SALT DICED CARROTS wins in 6 out of 11 nutrient categories
LIGHTLY SEASONED WITH SEA SALT DICED CARROTS: 6 vs PEAS: 4 (1 ties)

Overview

Nutrient LIGHTLY SEASONED WITH SEA SALT DICED CARROTS PEAS Winner
Calories 9 cal 56 cal
Protein 0 g 3.2 g
Carbs 0 g 9.6 g
Fat 0 g 0.4 g
Fiber 0.9 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LIGHTLY SEASONED WITH SEA SALT DICED CARROTS PEAS Winner
Vitamin C, total ascorbic acid 53.1 MG 9.6 MG

Minerals

Mineral LIGHTLY SEASONED WITH SEA SALT DICED CARROTS PEAS Winner
Calcium, Ca 18 MG 16 MG
Iron, Fe 0.3 MG 1.2 MG
Potassium, K 80 MG 0 MG
Sodium, Na 124 MG 240 MG
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