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LIGHTLY SEASONED PORK BELLY vs CHICKEN BRATWURST WITH SAUTEED ONIONS

Nutrition comparison per 100 g serving

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CHICKEN BRATWURST WITH SAUTEED ONIONS wins in 6 out of 10 nutrient categories
LIGHTLY SEASONED PORK BELLY: 2 vs CHICKEN BRATWURST WITH SAUTEED ONIONS: 6 (2 ties)

Overview

Nutrient LIGHTLY SEASONED PORK BELLY CHICKEN BRATWURST WITH SAUTEED ONIONS Winner
Calories 412 cal 141 cal
Protein 17.7 g 16.9 g
Carbs 1.2 g 1.4 g
Fat 37.7 g 7.0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin LIGHTLY SEASONED PORK BELLY CHICKEN BRATWURST WITH SAUTEED ONIONS Winner
Vitamin C, total ascorbic acid 0 MG 11.8 MG

Minerals

Mineral LIGHTLY SEASONED PORK BELLY CHICKEN BRATWURST WITH SAUTEED ONIONS Winner
Calcium, Ca 0 MG 28 MG
Iron, Fe 0.4 MG 1.0 MG
Sodium, Na 200 MG 732 MG
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