LIGHTLY SEASONED PORK BELLY vs SMOKED AND SEASONED ST. LOUIS-STYLE PORK RIBS
Nutrition comparison per 100 g serving
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SMOKED AND SEASONED ST. LOUIS-STYLE PORK RIBS wins in 4 out of 10 nutrient categories
LIGHTLY SEASONED PORK BELLY: 3
vs
SMOKED AND SEASONED ST. LOUIS-STYLE PORK RIBS: 4
(3 ties)
Overview
| Nutrient | LIGHTLY SEASONED PORK BELLY | SMOKED AND SEASONED ST. LOUIS-STYLE PORK RIBS | Winner |
|---|---|---|---|
| Calories | 412 cal | 257 cal | |
| Protein | 17.7 g | 15.7 g | |
| Carbs | 1.2 g | 8.6 g | |
| Fat | 37.7 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SEASONED PORK BELLY | SMOKED AND SEASONED ST. LOUIS-STYLE PORK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SEASONED PORK BELLY | SMOKED AND SEASONED ST. LOUIS-STYLE PORK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 200 MG | 650 MG |