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LIGHTLY SEASONED PLANT-BASED CHICK'N SCALLOPINI vs VEGETARIAN EN CROUTE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories
LIGHTLY SEASONED PLANT-BASED CHICK'N SCALLOPINI: 4 vs VEGETARIAN EN CROUTE: 4 (4 ties)

Overview

Nutrient LIGHTLY SEASONED PLANT-BASED CHICK'N SCALLOPINI VEGETARIAN EN CROUTE Winner
Calories 141 cal 310 cal
Protein 15.5 g 19.5 g
Carbs 5.6 g 20.4 g
Fat 5.6 g 16.8 g
Fiber 0 g 7.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LIGHTLY SEASONED PLANT-BASED CHICK'N SCALLOPINI VEGETARIAN EN CROUTE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral LIGHTLY SEASONED PLANT-BASED CHICK'N SCALLOPINI VEGETARIAN EN CROUTE Winner
Calcium, Ca 0 MG 35 MG
Iron, Fe 2.1 MG 1.6 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 423 MG 549 MG
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