LIGHTLY SEASONED GRILLED CHICKEN BREAST WITH RIB MEAT vs LINGUICA PORTUGUESE BRAND SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SEASONED GRILLED CHICKEN BREAST WITH RIB MEAT wins in 6 out of 11 nutrient categories
LIGHTLY SEASONED GRILLED CHICKEN BREAST WITH RIB MEAT: 6
vs
LINGUICA PORTUGUESE BRAND SAUSAGE: 2
(3 ties)
Overview
| Nutrient | LIGHTLY SEASONED GRILLED CHICKEN BREAST WITH RIB MEAT | LINGUICA PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Calories | 143 cal | 304 cal | |
| Protein | 26.2 g | 14.3 g | |
| Carbs | 1.2 g | 1.8 g | |
| Fat | 3.6 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SEASONED GRILLED CHICKEN BREAST WITH RIB MEAT | LINGUICA PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SEASONED GRILLED CHICKEN BREAST WITH RIB MEAT | LINGUICA PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 440 MG | 732 MG |