LIGHTLY SEASONED CHICKEN DRUMSTICKS vs CORNED BEEF HASH
Nutrition comparison per 100 g serving
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LIGHTLY SEASONED CHICKEN DRUMSTICKS wins in 6 out of 10 nutrient categories
LIGHTLY SEASONED CHICKEN DRUMSTICKS: 6
vs
CORNED BEEF HASH: 3
(1 ties)
Overview
| Nutrient | LIGHTLY SEASONED CHICKEN DRUMSTICKS | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 143 cal | 173 cal | |
| Protein | 15.5 g | 7.1 g | |
| Carbs | 1.2 g | 15.0 g | |
| Fat | 7.1 g | 9.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SEASONED CHICKEN DRUMSTICKS | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 9.3 MG |
Minerals
| Mineral | LIGHTLY SEASONED CHICKEN DRUMSTICKS | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 964 MG | 540 MG |