LIGHTLY SEASONED CHICKEN DRUMSTICKS vs BEEF BARBACOA
Nutrition comparison per 100 g serving
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LIGHTLY SEASONED CHICKEN DRUMSTICKS wins in 5 out of 10 nutrient categories
LIGHTLY SEASONED CHICKEN DRUMSTICKS: 5
vs
BEEF BARBACOA: 3
(2 ties)
Overview
| Nutrient | LIGHTLY SEASONED CHICKEN DRUMSTICKS | BEEF BARBACOA | Winner |
|---|---|---|---|
| Calories | 143 cal | 282 cal | |
| Protein | 15.5 g | 23.5 g | |
| Carbs | 1.2 g | 5.9 g | |
| Fat | 7.1 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SEASONED CHICKEN DRUMSTICKS | BEEF BARBACOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 1.4 MG |
Minerals
| Mineral | LIGHTLY SEASONED CHICKEN DRUMSTICKS | BEEF BARBACOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 964 MG | 529 MG |