LIGHTLY SEASONED BY THAI KITCHEN SWEET & SPICY WILD CAUGHT LIGHT TUNA vs PREMIUM LUMP CRABMEAT
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM LUMP CRABMEAT wins in 6 out of 12 nutrient categories
LIGHTLY SEASONED BY THAI KITCHEN SWEET & SPICY WILD CAUGHT LIGHT TUNA: 4
vs
PREMIUM LUMP CRABMEAT: 6
(2 ties)
Overview
| Nutrient | LIGHTLY SEASONED BY THAI KITCHEN SWEET & SPICY WILD CAUGHT LIGHT TUNA | PREMIUM LUMP CRABMEAT | Winner |
|---|---|---|---|
| Calories | 129 cal | 118 cal | |
| Protein | 21.4 g | 23.5 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 1.4 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SEASONED BY THAI KITCHEN SWEET & SPICY WILD CAUGHT LIGHT TUNA | PREMIUM LUMP CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | LIGHTLY SEASONED BY THAI KITCHEN SWEET & SPICY WILD CAUGHT LIGHT TUNA | PREMIUM LUMP CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 94 MG | |
| Iron, Fe | 1 MG | 0.9 MG | |
| Potassium, K | 347 MG | 0 MG | |
| Sodium, Na | 400 MG | 376 MG |