LIGHTLY SEASONED BREADING CRUNCHY LARGE BUTTERFLY SHRIMP vs PANKO BREADED COD TENDERS
Nutrition comparison per 100 g serving
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LIGHTLY SEASONED BREADING CRUNCHY LARGE BUTTERFLY SHRIMP wins in 5 out of 11 nutrient categories
LIGHTLY SEASONED BREADING CRUNCHY LARGE BUTTERFLY SHRIMP: 5
vs
PANKO BREADED COD TENDERS: 3
(3 ties)
Overview
| Nutrient | LIGHTLY SEASONED BREADING CRUNCHY LARGE BUTTERFLY SHRIMP | PANKO BREADED COD TENDERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 205 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 26.2 g | 17.9 g | |
| Fat | 11.9 g | 9.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SEASONED BREADING CRUNCHY LARGE BUTTERFLY SHRIMP | PANKO BREADED COD TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SEASONED BREADING CRUNCHY LARGE BUTTERFLY SHRIMP | PANKO BREADED COD TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 500 MG | 348 MG |