LIGHTLY SEASONED BEYOND CHICKEN STRIPS vs GOLDEN FISHLESS FILETS
Nutrition comparison per 100 g serving
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LIGHTLY SEASONED BEYOND CHICKEN STRIPS wins in 8 out of 11 nutrient categories
LIGHTLY SEASONED BEYOND CHICKEN STRIPS: 8
vs
GOLDEN FISHLESS FILETS: 1
(2 ties)
Overview
| Nutrient | LIGHTLY SEASONED BEYOND CHICKEN STRIPS | GOLDEN FISHLESS FILETS | Winner |
|---|---|---|---|
| Calories | 153 cal | 198 cal | |
| Protein | 23.5 g | 8.3 g | |
| Carbs | 5.9 g | 12.5 g | |
| Fat | 4.1 g | 12.5 g | |
| Fiber | 3.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SEASONED BEYOND CHICKEN STRIPS | GOLDEN FISHLESS FILETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SEASONED BEYOND CHICKEN STRIPS | GOLDEN FISHLESS FILETS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 42 MG | |
| Iron, Fe | 3.2 MG | 1.7 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 400 MG | 375 MG |