LIGHTLY SEA SALTED ROASTED ALMONDS vs SUNKIST
Nutrition comparison per 100 g serving
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LIGHTLY SEA SALTED ROASTED ALMONDS wins in 6 out of 10 nutrient categories
LIGHTLY SEA SALTED ROASTED ALMONDS: 6
vs
SUNKIST: 2
(2 ties)
Overview
| Nutrient | LIGHTLY SEA SALTED ROASTED ALMONDS | SUNKIST | Winner |
|---|---|---|---|
| Calories | 679 cal | 429 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 17.9 g | 64.3 g | |
| Fat | 57.1 g | 17.9 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SEA SALTED ROASTED ALMONDS | SUNKIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SEA SALTED ROASTED ALMONDS | SUNKIST | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 304 MG | 89 MG |