LIGHTLY SAUCED GARDEN VEGETABLE MEDLEY ROASTED POTATOES vs PEAS AND CARROTS
Nutrition comparison per 100 g serving
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PEAS AND CARROTS wins in 8 out of 11 nutrient categories
LIGHTLY SAUCED GARDEN VEGETABLE MEDLEY ROASTED POTATOES: 2
vs
PEAS AND CARROTS: 8
(1 ties)
Overview
| Nutrient | LIGHTLY SAUCED GARDEN VEGETABLE MEDLEY ROASTED POTATOES | PEAS AND CARROTS | Winner |
|---|---|---|---|
| Calories | 71 cal | 57 cal | |
| Protein | 2.0 g | 3.5 g | |
| Carbs | 14.1 g | 11.5 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SAUCED GARDEN VEGETABLE MEDLEY ROASTED POTATOES | PEAS AND CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | LIGHTLY SAUCED GARDEN VEGETABLE MEDLEY ROASTED POTATOES | PEAS AND CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 23 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 303 MG | 0 MG |