LIGHTLY SAUCED ASIAN MEDLEY vs FAJITA BLEND
Nutrition comparison per 100 g serving
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FAJITA BLEND wins in 5 out of 11 nutrient categories
LIGHTLY SAUCED ASIAN MEDLEY: 4
vs
FAJITA BLEND: 5
(2 ties)
Overview
| Nutrient | LIGHTLY SAUCED ASIAN MEDLEY | FAJITA BLEND | Winner |
|---|---|---|---|
| Calories | 43 cal | 71 cal | |
| Protein | 1.7 g | 2.4 g | |
| Carbs | 7.0 g | 17.7 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 1.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SAUCED ASIAN MEDLEY | FAJITA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SAUCED ASIAN MEDLEY | FAJITA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 330 MG | 18 MG |