LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME vs TURKEY MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME wins in 6 out of 11 nutrient categories
LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME: 6
vs
TURKEY MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE: 4
(1 ties)
Overview
| Nutrient | LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME | TURKEY MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 122 cal | 238 cal | |
| Protein | 12.2 g | 13.2 g | |
| Carbs | 15.6 g | 35.7 g | |
| Fat | 1.7 g | 4.9 g | |
| Fiber | 5.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME | TURKEY MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME | TURKEY MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 66 MG | |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Potassium, K | 480 MG | 0 MG | |
| Sodium, Na | 367 MG | 824 MG |