LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME vs CAULIFLOWER SATAY BOWL
Nutrition comparison per 100 g serving
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LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME wins in 9 out of 10 nutrient categories
LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME: 9
vs
CAULIFLOWER SATAY BOWL: 0
(1 ties)
Overview
| Nutrient | LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME | CAULIFLOWER SATAY BOWL | Winner |
|---|---|---|---|
| Calories | 122 cal | 137 cal | |
| Protein | 12.2 g | 3.9 g | |
| Carbs | 15.6 g | 17.0 g | |
| Fat | 1.7 g | 6.9 g | |
| Fiber | 5.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHTLY SALTED WITH SEA SALT ORGANIC EDAMAME | CAULIFLOWER SATAY BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 55 MG | |
| Iron, Fe | 2.2 MG | 1.0 MG | |
| Potassium, K | 480 MG | 286 MG | |
| Sodium, Na | 367 MG | 255 MG |