LIGHTLY SALTED WITH SEA SALT ALMONDS vs WEIS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SALTED WITH SEA SALT ALMONDS wins in 6 out of 11 nutrient categories
LIGHTLY SALTED WITH SEA SALT ALMONDS: 6
vs
WEIS: 4
(1 ties)
Overview
| Nutrient | LIGHTLY SALTED WITH SEA SALT ALMONDS | WEIS | Winner |
|---|---|---|---|
| Calories | 607 cal | 464 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 21.4 g | 75 g | |
| Fat | 53.6 g | 17.9 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED WITH SEA SALT ALMONDS | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | LIGHTLY SALTED WITH SEA SALT ALMONDS | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 0.6 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 196 MG | 736 MG |