LIGHTLY SALTED ROASTED ALMONDS vs 100% DARK CHOCOLATE COVERED WHOLE-PLANT SUPERFOOD SNACK ENERGY BITES
Nutrition comparison per 100 g serving
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100% DARK CHOCOLATE COVERED WHOLE-PLANT SUPERFOOD SNACK ENERGY BITES wins in 5 out of 11 nutrient categories
LIGHTLY SALTED ROASTED ALMONDS: 4
vs
100% DARK CHOCOLATE COVERED WHOLE-PLANT SUPERFOOD SNACK ENERGY BITES: 5
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED ROASTED ALMONDS | 100% DARK CHOCOLATE COVERED WHOLE-PLANT SUPERFOOD SNACK ENERGY BITES | Winner |
|---|---|---|---|
| Calories | 600 cal | 433 cal | |
| Protein | 20 g | 6.7 g | |
| Carbs | 20 g | 50 g | |
| Fat | 53.3 g | 26.7 g | |
| Fiber | 10 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED ROASTED ALMONDS | 100% DARK CHOCOLATE COVERED WHOLE-PLANT SUPERFOOD SNACK ENERGY BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHTLY SALTED ROASTED ALMONDS | 100% DARK CHOCOLATE COVERED WHOLE-PLANT SUPERFOOD SNACK ENERGY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 60 MG | |
| Iron, Fe | 3.7 MG | 6.7 MG | |
| Potassium, K | 700 MG | 837 MG | |
| Sodium, Na | 167 MG | 100 MG |