LIGHTLY SALTED RIPPLES POTATO CHIPS vs LAY'S
Nutrition comparison per 100 g serving
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LAY'S wins in 5 out of 11 nutrient categories
LIGHTLY SALTED RIPPLES POTATO CHIPS: 4
vs
LAY'S: 5
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED RIPPLES POTATO CHIPS | LAY'S | Winner |
|---|---|---|---|
| Calories | 571 cal | 530 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 51.4 g | 56.5 g | |
| Fat | 34.3 g | 35.3 g | |
| Fiber | 4.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED RIPPLES POTATO CHIPS | LAY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 21.2 MG |
Minerals
| Mineral | LIGHTLY SALTED RIPPLES POTATO CHIPS | LAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,166 MG | |
| Sodium, Na | 657 MG | 495 MG |