LIGHTLY SALTED RICE CAKES vs CHICHARRONES FRIED PORK RINDS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SALTED RICE CAKES wins in 5 out of 12 nutrient categories
LIGHTLY SALTED RICE CAKES: 5
vs
CHICHARRONES FRIED PORK RINDS: 3
(4 ties)
Overview
| Nutrient | LIGHTLY SALTED RICE CAKES | CHICHARRONES FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calories | 395 cal | 571 cal | |
| Protein | 7.9 g | 64.3 g | |
| Carbs | 79.0 g | 0 g | |
| Fat | 4.0 g | 35.7 g | |
| Fiber | 3.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED RICE CAKES | CHICHARRONES FRIED PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHTLY SALTED RICE CAKES | CHICHARRONES FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 211 MG | 857 MG |