LIGHTLY SALTED POTATO CHIPS vs PRETZEL STIX TRAYS
Nutrition comparison per 100 g serving
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LIGHTLY SALTED POTATO CHIPS wins in 10 out of 20 nutrient categories
LIGHTLY SALTED POTATO CHIPS: 10
vs
PRETZEL STIX TRAYS: 6
(4 ties)
Overview
| Nutrient | LIGHTLY SALTED POTATO CHIPS | PRETZEL STIX TRAYS | Winner |
|---|---|---|---|
| Calories | 571 cal | 393 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 53.6 g | 75 g | |
| Fat | 35.7 g | 3.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED POTATO CHIPS | PRETZEL STIX TRAYS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Pantothenic acid | 0.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | LIGHTLY SALTED POTATO CHIPS | PRETZEL STIX TRAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 268 MG | 679 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |