LIGHTLY SALTED PISTACHIOS vs CASHEW CRANBERRY ALMOND TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SALTED PISTACHIOS wins in 11 out of 17 nutrient categories
LIGHTLY SALTED PISTACHIOS: 11
vs
CASHEW CRANBERRY ALMOND TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED PISTACHIOS | CASHEW CRANBERRY ALMOND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 483 cal | |
| Protein | 20 g | 13.8 g | |
| Carbs | 26.7 g | 48.3 g | |
| Fat | 46.7 g | 31.0 g | |
| Fiber | 10 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED PISTACHIOS | CASHEW CRANBERRY ALMOND TRAIL MIX | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED PISTACHIOS | CASHEW CRANBERRY ALMOND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 138 MG | |
| Copper, Cu | 1.3 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.7 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 500 MG | 0 MG | |
| Potassium, K | 1,033 MG | 0 MG | |
| Sodium, Na | 233 MG | 0 MG |