LIGHTLY SALTED MOCHI SWEET ORGANIC RICE CAKES vs SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
LIGHTLY SALTED MOCHI SWEET ORGANIC RICE CAKES: 5
vs
SNACKS: 5
(4 ties)
Overview
| Nutrient | LIGHTLY SALTED MOCHI SWEET ORGANIC RICE CAKES | SNACKS | Winner |
|---|---|---|---|
| Calories | 316 cal | 571 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 73.7 g | 46.4 g | |
| Fat | 2.6 g | 39.3 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED MOCHI SWEET ORGANIC RICE CAKES | SNACKS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED MOCHI SWEET ORGANIC RICE CAKES | SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 184 MG | 929 MG |